Classic moves

Spiderman

Climb up as high as possible into the corner/alcove of a room or corridor and wedge body into position, with one foot in the highest corner.


1

Locate yourself at the side of a staircase, facing sturdy banisters with a handrail with a gradient of approximately 45 degrees.

Spiderman step 1

2

Grasp handrail with both hands and put one foot on a step, in space between banister spindles.

Spiderman step 2

3

Raise body using arms and climb the outside of the banisters.

Spiderman step 3

4

Moving feet between banister spindles, make your way to where the banister meets the ceiling/wall.

Spiderman step 4

5

Place feet on any available ledge, such as a door frame.

Spiderman step 5

6

Raise one foot into uppermost corner of the alcove.

Spiderman step 6

Notes

Strong arm muscles are required for this move and a spotting partner is essential.