Classic moves

Shelf Pirouette

Climb up onto a shelf or window sill and then swivel body outwards whilst extending a leg and an arm.

1

Stand facing a medium-sized window.

Shelf Pirouette step 1

2

Raise one leg and place foot on window sill. Raise hands and place on sides of window frame.

Shelf Pirouette step 2

3

Haul yourself up placing both feet onto window sill and move hands to upper edge of window frame.

Shelf Pirouette step 3

4

Place one hand on upper edge of window frame, rotate 90 degrees and fully extend free arm.

Shelf Pirouette step 4

5

With one foot on sill, extend free leg out as far as possible.

Shelf Pirouette step 5

Notes

The putting up of a blind directly inspired this move. These instructions are specific to the window sill version.