Classic moves

Extended Wedge

A close relation of the Door Wedge, but the space between the walls is wider and the legs must be stretched out straight, with the back wedged against the wall.


1

Stand in a corridor approximately one metre wide.

Extended Wedge step 1

2

Spread arms wide and place hands on opposite walls at shoulder height.

Extended Wedge step 2

3

Using arms for the initial push, jump upwards and outwards, locking feet against opposite walls so as to sustain an elevated position.

Extended Wedge step 3

4

Twist body towards wall, supporting bent leg, so back faces wall and both hands are on wall behind back.

Extended Wedge step 4

5

Carefully press back flat against wall and position both feet on opposing wall, to create a wedge effect.

Extended Wedge step 5

6

Shift posterior slightly downwards and feet slightly upwards. Straighten legs as much as possible so that they are parallel to the floor.

Extended Wedge step 6

Notes

If performing in a corridor where you could be obstructing a door, take extra care that your whereabouts are known.