Elevated Dog Stretch
The classic yoga move elevated to a high position (this move could be interpreted as an inverted bridge, but the legs must be straight and parallel to the floor).
1
Stand between two large items of furniture or elevated surfaces, one higher than the other.
2
Face lower surface and place hands onto it, a shoulder-width apart.
3
Put one foot onto a lower foothold behind.
4
Place second foot alongside first, raising body off floor.
5
Position one foot onto higher surface.
6
Finally, with both feet on higher surface, straighten legs so they are parallel to floor.
Notes
If performing in a kitchen environment between two work surfaces, ensure that the surfaces are dry and free from dirty pans and cups.