Other moves

Chair Chicken

Climb up onto a sturdy & stable chair. Placing hands on either arm of the chair, lock knees around elbows and lean further forwards, raising your feet from the chair.

1

Find a conventional armchair and stand in front of it, facing away from the chair.

Chair Chicken step 1

2

Climb on to chair and bend forwards, placing hands on armrests.

Chair Chicken step 2

3

Place knees around outsides of arms and position them on the elbow area.

Chair Chicken step 3

4

Tilt body forward so weight is resting on elbows.

Chair Chicken step 4

5

Rock body forward until feet are raised from the chair. Hold in position so as to create a state of equilibrium.

Chair Chicken step 5

Notes

Originally created by Rob Glass. This move can be performed on the floor as a Floor Chicken and in a multiple person challenge called a Floor Chicken Face-Off.