Bath Urchin
Climb into the bath and place feet at the far end, either side of the taps. Brace the sides of the bath with both hands, push upwards and arch your back.
1
Crouch in the centre of a standard bath, facing the taps.

2
Move arms backwards, placing on hands on edges of bath.

3
Position left foot to the left of left tap.

4
Place right foot to the right of right tap, thus lifting posterior from the bottom of bath.

5
Raise groin and tilt head backwards, thus forming an arch that mirrors the internal curvature of the bath.

Notes
Originally created by Sue Ford. This was the first ever move to incorporate the bath. Do not attempt this move if the bath is filled with water as this may lead to death by drowning.