Challenges

Triple X

Using various wedge and brace methods, climb up to the ceiling in an alcove and splay yourself against the ceiling, spreading arms and legs out as far as they will go.


About the challenge

The Triple X is a move designed for the more experienced, skilled and fearless House Gymnast. Only attempt this challenge if you can perform all the other moves. The perfect Triple X has so far eluded even Harrison and Ford and is the ultimate House Gymnastics challenge. Tim Cleary (member 008) broke his wrist trying to perform an xXx in November 2002 and needed surgery to reattach his tendons.

Submissions are judged and graded on width of space (relative to the person), height, location, and straightness and splayed-ness of the body. Obviously the move is more impressive if attempted in a public space with onlookers present, as this adds pressure to the performance. The House Gymnast will be laughed at by the crowd if he fails miserably. However, the presence of a crowd can also be an advantage as their cheering can spur the person on and, if serious injury occurs, there will be lots of people around to call an ambulance. 

1

Find a corridor space approximately as wide as you are tall. Any additional supports in the area could aid elevation.

Triple-X step 1

2

Place one hand on a support (if needed) and prepare yourself.

Triple-X step 2

3

Carefully lean forward and press other hand flat against wall.

Triple-X step 3

4

Position foot on wall behind.

Triple-X step 4

5

Taking the strain on your arms, wedge other foot alongside first.

Triple-X step 5

6

Finally, shift remaining hand onto opposing wall and climb up walls until back is flat against ceiling.

Triple-X step 6

Notes

Clearly the Triple X is highly dangerous and a number of spotting partners are strongly recommended, as well as trained first-aiders. The dismount is the most dangerous part of this move so take extra care.