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Armchair Handstand
Banister Balance
Banister Headram
Banister Snake
Bath Urchin
Brace
Bridge
Carpet Crab
Ceiling Stand
Ceiling Walk
Door Wedge
Elevated Carpet Crab
Elevated Dog Stretch
Enclosed Space Brace
Extended Wedge
Free-Standing-Suspension-Bridge
Jumping Jack Wedge
One Handed Starfish
Parabolic Curve
Shelf Pirouette
Spiderman
Staircase Handstand
The Hang
The Triangle
Upper Door Frame Grab
X-door
Y-chromosone
Step by Step diagrams and video animations for a selection of House Gymnastics maneouvers:
Stretching
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Back
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Calf
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Chest
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Groin