..+ Do some stretching exercises

..+ Always warm up properly

..+ Do not attempt whilst inebriated

..+ Do not attempt on a full stomach

..+ Always dress in loose attire

..+ Check sturdiness of structures

..+ Push it to the extreme

..+ If you get the fear, go further

..+ Have a spotting partner with you

..+ Stay focused

..+ Think of the aesthetic

..+ Always carry a camera

..+ Document everything

Stretching and warming up before a house gym session is a necessary requirement. It loosens your muscles and gets you amped up in anticipation for busting some moves. Five minutes of cardio-vascular is the minimum recommended. Do not exert yourself during the warm-up session as this could result in vomiting, strained muscles and possible exhaustion.