Yogic Flyer

| Andrew Hattemer

Find a corridor space that is slightly smaller than arms' width wide and has a high-grip surface (such as breeze blocks or brick). Jump up and splay yourself between the walls. Rotate your palms so that your finger tips are pointing downwards and then slowly raise knees towards your chest and cross your legs, thus assuming a position akin to that of a levitating Yogic master.