* Do some stretching exercises
* Always warm up properly
* Do not attempt whilst inebriated
* Do not attempt on a full stomach
* Always dress in loose attire
* Check sturdiness of structures
* Push it to the extreme
* If you get the fear, go further
* Have a spotting partner with you
* Stay focused
* Think of the aesthetic
* Always carry a camera
* Document everything
Stretching and warming up before a house gym session is a necessary requirement. It loosens
your muscles and gets you amped up in anticipation for busting some moves.
Five minutes of cardio-vascular is the minimum recommended. Do not exert yourself
during the warm-up session as this could result in vomiting, strained muscles
and possible exhaustion.
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