Ceiling Stand
= using banister for support, raise legs into the air and place both feet on the ceiling. Lock into position, keeping body vertical.DIFFICULTY RATING: 
Armchair Handstand
Banister Balance
Banister Snake
Brace
Bridge
Carpet Crab
Ceiling Stand
Ceiling Walk
Door Wedge
Elevated Carpet Crab
Elevated Dog Stretch
Enclosed Space Brace
Extended Wedge
Free-Standing-Suspension-Bridge
Jumping Jack Wedge
One Handed Starfish
Parabolic Curve
Shelf Pirouette
Spiderman
Staircase Handstand
The Hang
The Triangle
Upper Door Frame Grab
X-door
Y-chromosone
|